FOOD FOR LIFE

We are proud to be the first and only institute in Spain offering Food for Life classes, a programme developed by the Physicians Committee for Responsible Medicine (PCRM). Led by our certified instructor, these classes are grounded in the latest scientific research and designed to empower individuals to take control of their health through the power of nutrition.

Our team had the honour of meeting Dr. Neal Barnard, the founder of PCRM, whose expertise and passion for nutrition have deeply influenced our approach. His work continues to inspire the way we teach and share the life-changing benefits of plant-based eating.

Food for Life is an evidence-based programme that offers practical, hands-on cooking classes focused on disease prevention and management. Topics include:

• Diabetes prevention and reversal
   
• Heart health
   
• Cancer prevention and survival
   
• Healthy weight management
   
• Women’s health and hormonal balance
   

Each class blends nutrition education with accessible cooking skills, helping participants turn knowledge into real change in their daily lives.

We welcome referrals from healthcare providers, wellness professionals, and community organisations. Our classes offer an effective, supportive space for individuals looking to make sustainable dietary changes. With a focus on whole food, plant-based eating, our aim is to complement clinical care with practical, evidence-based support.

If you would like to know more about PCRM and their impactful work, please visit their website at pcrm.org.